Frequently Asked Questions

General relaxation care releases you on the spot, and PT focuses on strength and fitness. BODYCHECK links P-Stretching (Passive Stretching) and movement coaching in one flow, so you learn to move comfortably on your own.

It measures joint angles, forward head posture, pelvic deviation, and muscle imbalance numerically, and evaluates 7 dynamic movement patterns. We compare results at your starting point and every 4, 8, and 12 weeks to track changes.

Yes. We look at sport-specific motions such as golf, tennis and running, and recommend warm-up, strengthening and cool-down routines for range of motion and stability.

Yes, if your clinician has cleared you for everyday exercise. BODYCHECK Care is not a medical institution and does not diagnose or treat. If you are under care, please follow your clinician's guidance first.

Yes. Your clinician's guidance comes first, and we match the schedule and intensity to it.

Stop the movement immediately and tell your coach. We lower the intensity that day, and if the discomfort continues we will ask you to see a doctor first.

Yes. However, we operate on a reservation basis to provide accurate solutions. Start with the precise body and movement analysis, and you may come just for the analysis. Detailed scheduling is guided through consultation.

The standard is twice a week for the first 4 weeks of focused care, 1–2 times a week for weeks 5–8, and once a week for weeks 9–12. We adjust based on individual condition.

We recommend athletic or fitted workout clothing. For accurate posture analysis, please avoid clothes that are too loose.