Let's find the coordinates
of your body in numbers.
AI body analysis measures posture first, and a coach looks directly at where movement gets stuck or other muscles take over. This runs at the first visit; detailed scheduling is guided through consultation.
The same 6 steps for everyone,
one standard.
Whatever brings you in, the start and the order are the same. Only the pace and where we spend more time change.
- 01Check your bodyPosture & movement analysis
- 02Release what is stiffP-Stretching
- 03Wake up sleeping musclesNeuro-muscular activation
- 04Relearn the basicsPrimal movement
- 05Exercise that fits youTailored exercise plan
- 06Make it a daily habitDaily life
Used along the wayRF deviceAI posture analysisMore about the 6 steps
AI auto + expert manual — the combination of two axes.
Body Analysis (AI Auto)
Body Check's in-house AI system automatically measures forward head angle, shoulder height difference, pelvic rotation/tilt, and knee alignment from static posture. The issues are visualized within the first minute.
Movement Analysis (Expert Manual)
Dynamic patterns such as squat, lunge, hip hinge and overhead reach are observed by a coach directly, looking at where movement gets stuck or other muscles take over.
The analysis runs in five steps.
- 01Interviewhealth history, complaints, lifestyle
- 02Body Analysis (AI Auto)automatic measurement of posture angles and alignment
- 03Movement Analysis (Manual)expert assessment of dynamic patterns
- 04Result Walk-throughintegrated analysis
- 05Next-Step Agreemententering the method
You are welcome to come just for the analysis.
Based on the analysis result, you can clearly recognize your body's state.